It’s no wonder my journey has led me to this role as a health coach. I've always been active and I enjoy learning about the connection between body & mind. My decision to become a certified Institute of Integrative Nutrition Health Coach is the result of my life's experience working towards true wellness, and I find joy in helping others do the same.

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I have been a registered Yoga E-RYT 200 instructor since 2009, and have cultivated a wealth of knowledge in the areas of wellness, meditation, anatomy, movement and mindfulness. Along with providing space for my yoga students, my 30+ year career as a hairstylist has made me an expert listener and observer. I work closely with all of my clients, listening to their needs, and helping them feel comfortable and confident.
 

I love sharing with others what I have learned over the years. Whether it's with recipes & food tips, teaching yoga, or hiking the trails, helping others find balance on their path is my passion.

 

I grew up in a seaside town, and make my home in Rhode Island with my husband. I have two grown sons and a stay at home dog. I look forward to learning more about you, and helping you reach your wellness goals!